Get Outside Guide
Fun Ideas, Easy How-Tos and Inspiring Stories to Help Get You Outside.
Just ten minutes of physical activity outside can have huge benefits for your health, mood and mental well-being. We partnered with Mental Health America to share some easy ways to make it a part of your routine.
Walking is so much more than putting one foot in front of the other. With the help of our partner Mental Health America, we’ll take you on five different walks that also exercise your mind.